Lift psychology serviceFREE courses including: Stress and mood management, beating low self esteem, moving on from separation and divorce, opening doors to work, managing sleep difficulties, post-natal anxiety and depression, managing diabetes, managing your weight, changing your lifestyle and many more
Swindon Mind This site has information on a whole range of mental health issues, and where to get support in Swindon.
Sane supportThis is a support forum online with lots of advice where to get help if you are struggling with a mental health issue including depression and self harm, and also has access to immediate emotional support.
Time to change This site has a list of all the most useful groups and charities that support mental health in the UK. They promote the message it's time to end the stigma of mental health and encourage people to talk about it
Looking after your mental healthThe UK’s leading charity for everyone’s mental health. With prevention at the heart of what we do, we aim to find and address the sources of mental health problems so that people and communities can thrive.
One youMaking better choices today can have a big impact on your health. ‘One you’ is a website to help you get healthier and feel better with free tips, tools and support. Whether it's moving more, eating more healthily or checking yourself – One You can help you make small, practical changes that fit in with your life.
Every mind mattersPHE and the NHS launched this site to help people take simple steps to look after their mental health, improve their mental wellbeing and support others.